2009/06/08

Saturday training

Another lay back and relaxed holiday training on 6th of June. Now we have a regular boxing class with Daikichi san and it looks very popular already. Always good to do cross training when you wish to improve your BJJ skills. Cardio exercise improves your endurance and important for competitions. After the open mat, there was Ben's birth day dinner and party. We were wasted so much and had fun as usual, no more TQ....

Kids class, our future Mundial champions!



Daikichi's boxing



Adam's coke screw!!


Beginner class and open mat


Yokozuna


......



We have a long training day on every Saturday.
14:00 to 15:00 - Kids BJJ (Under 15yo)
15:00 to 16:00 - Daikichi's boxing
16:00 to 17:00 - BJJ Beginner class
17:00 to 19:00 - Open Mat
- Please feel free to attend any of the above (exec pt kids BJJ)
Campeonato Impakt is only 2 weeks away! Lets train hard and see you on the mat.
Samulime